COURSES
Integral Yoga Course 2026
Spiritual Growth Through Yoga, with Swami Vidyananda
This course is aimed at aspirants who wish to learn and implement the principles of Integral Yoga in order to purposefully further their personal development in a practical manner. We deepen our practice, experience and knowledge of Hatha, Karma, Bhakti, Raja and Jnana Yoga as tools for personal transformation. (No previous experience is necessary)
17 January 2026 - 19 September 2026
- Saturday Mornings, 09h00 - 12h00
- Ananda Kutir Ashrama : 24 Sprigg Rd, Rondebosch East, Cape Town, 7780
Modules
| Module | Dates | Fee |
|---|---|---|
| Module 1 | 17 January 2026 - 14 February 2026 | R 1,430.00 |
| Module 2 | 21 February 2026 - 4 April 2026 | R 1,200.00 |
| Module 3 | 11 April 2026 - 9 May 2026 | R 1,430.00 |
| Module 4 | 16 May 2026 -27 June 2026 | R 1,785.00 |
| Module 5 | 4 July 2026 - 1 August 2026 | R 2,220.00 |
| Module 6 | 8 August 2026 - 19 September 2026 | R 1,490.00 |
| Retreat (optional) | To be confirmed | To be confirmed |
- Fee includes literature
Interested in attending the course?
- Complete this form and we will get back to you OR
- Call +27 21 696 1821
- Bookings are made per module (latest one week prior to start of module).
- Bookings must be accompanied by full payment.
- A module can only be attended if all previous modules have been completed.
Shares from past attendees
Testominials
I don't know where to start explaining how truly amazing the IYC course was. I have gained a lot of insight into LIFE during this course, it has given me amazing tools that from the start I could implement in my life, and knowing that this is not just something you practice during the course but that this you take with you and live it for the rest of your life.
Karuna Whitebread
I think the course is a must for anyone who is interested in bettering themselves as a person. My honest opinion about the course is that all the tools are given and all principles are explained in detail. After the course you will be in a position to make real spiritual progress, and no quick fixes are involved. I can assure that anybody who attends the course will be very glad they did so.
Dean Murie
I think that IYC found me more than I found it. It came to me at a time of my life when I was filled with pain, rage and utter despondency needing to find answers, acceptance and peace. What happened is that, under the guidance of Swami Vidyananda, it fundamentally changed who I was, what I believed, more importantly how I believed and set me on the path of being a seeker.
Othélia Lewis
“Life is not a question of creeds but of deeds well done. No life is free from difficulties - it is a series of conflicts. Face them boldly through the grace of the Lord and the power of His name.
Change is the law of life.
Truth is the law of life.
Love is the fulfilling of the law of life.
Death is the gate to another life.
Life is endless.”
- Swami Sivananda
Change is the law of life.
Truth is the law of life.
Love is the fulfilling of the law of life.
Death is the gate to another life.
Life is endless.”
- Swami Sivananda