Meditation
Raja Yoga
Philosophy
Jnana Yoga
Yoga Classes
Hatha Yoga
Devotion
Bhakti Yoga
Volunteering
Karma Yoga
Integral Yoga
AN INTEGRATED APPROACH
Integral Yoga
Every human being can be happy, experience love and wisdom and be whole and complete. This is the solid declaration of the Yogis.
Yoga and Vedanta are the time-tested ways by which humans have been able to attain this. To accomplish this, one needs to be able to harmonise body, heart, mind and soul. An integrated approach of all the Yogas is the most suitable way. This ensures that every part of our being is harmonised. When we are harmonised on all levels of our being, we can attain true and lasting happiness, love, wisdom and wholeness
Events
Events
Events taking place at the ashram. All are welcome to attend.
Mother Yogeshwari Birth Centenary Celebrations
- August 2025 - August 2026
- Ananda Kutir Ashrama
serve
love
give
purify
meditate
realise
Newsletter
Quarterly Newsletter
Snippets from our quarterly newsletter dated November 2025 - February 2026
"When the attention is absorbed, it is meditation. For example when I keep on looking at you, it is concentration. When I am completely absorbed in looking at you, it is meditation. And when I go deeper and these three (I-looking-you) become one, so that it is as though you alone are the reality and ‘I’ is non- existent, that is samadhi."
- Concentration Meditation Samadhi
by Swami Venkatesananda
- Swami Sivananda