Contact – Ananda Kutir Ashrama

Ananda Kutir Ashrama offers various courses, workshops and retreats, in which the deeper aspects of Yoga are taught to sincere Yoga aspirants. Should you wish to receive our weekly e-newsletter, please fill in your details at the bottom of this page.

Physical: 24 Sprigg Rd, Rondebosch East, Cape Town, 7780

Tel: +27 21 696 1821

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Ashrama Activities

Vedanta / Jnana Yoga: Yoga of Self Discovery
Swami Vidyananda is giving discourses on Vedanta / Jnana Yoga online through Zoom, on Monday evenings from 19h00 to 20h00. All seekers who wish to join are requested to contact Swami Vidyananda at vidyananda@anandakutir.org.za

Meditation Classes based on Yoga Sutras of Patanjali
Swami Vidyananda is offering weekly meditation sessions in which simple meditations are shared, as well as the teachings of the Yoga Sutras of Patanjali, a scripture that deals with meditation as the pathway to self-discovery.
Classes are on Tuesday evenings 19h00-20h00. All who are wishing to join can contact Swami Vidyananda at vidyananda@anandakutir.org.za

Gospel Teaching
Swami Vidyananda is giving online talks on The New Testament Gospels in the Light of Yoga and Vedanta on Tuesdays, Thursdays, Fridays and Saturdays from 08h30 - 9h30. If you wish to listen to these talks, please contact Swami Vidyananda on vidyananda@anandakutir.org.za

The Mandukya Upanishad
Swami Parvathiananda is giving a series of lectures providing much needed insights into the beneficial and healing effects of the OM sound as the Sound of Creation. The mantra Om is the articulated form of the infinitely subtle vibration referred to as Spanda or vibration, pulsation. From this all life forms are created. A prayer or mantra repeated over a plate of food radically alters the molecular structure and renders the food satvic.
Time: 11h00 – 11h30, on Wednesdays
To receive the Zoom link please email info@anandakutir.org.za

Hatha yoga classes at the Ashram, please click 'Integral Yoga' tab, and then 'Raja and Hatha Yoga', for details.

A beginner's Hatha Yoga class takes place via Zoom, with Vani. Mondays, Tuesdays, Thursdays and Fridays, 17h00 - 17h30. Should you wish to join these classes please email info@anandakutir.org.za

The Ashram is sending out Daily Readings and a regular E-newsletter, if you wish to subscribe, please click on the 'Contact' tab on the top menu bar and then scroll down.

Click here for our Diary of Activities during the Lockdown.

To read the latest Ashram newsletter, covering news from May - June 2020, Click here